I have had a career, of almost 40 years, in the NHS as a nurse in a variety of clinical areas and specialities. Over the years I have been a Nurse, a Midwife, a Health Visitor and a Community Mental Health Worker. In each of the areas in which I practiced I was always drawn to the psychological aspects of what people were experiencing, this eventually led me to work as a Psychological Therapist with NHS Grampian. I am trained in Cognitive Behavioural and Solution Focused therapies as well as being a mindfulness teacher and supervisor. I am now retired from the NHS and work privately, providing therapy on a one to one basis, both in-person and online. In keeping with professional best practice I recieve regular clinical supervision from expert practitioners in CBT, SFT and mindfulness therapy.